Author Last Name,
Author First Name,
Genre,
Pages,
Binding,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Khalsa
Author First Name:
Shakta
Genre:
SPORTS
Pages:
224
Binding:
Hardcover
ISBN 10:
0789489325
ISBN 13:
9780789489326
Condition:
Used
Publisher:
Dorling Kindersley Publishing, Incorporated
Date Published:
2002-01-01T00:00:00.000Z
Description
Women from every stage of life will learn the healing wisdom of yoga health secrets as passed down through the generations. Featuring exercises that target women's health issues and alleviate the symptoms of menopause, Yoga For Women shows how this ancient practice provides the solution to staying flexible, healthy, and youthful at any age. Packed with more than 500 full-color photographs, healing remedies, tips, and inspiring true stories, this is a practical manual that nurtures and empowers women at every stage of their lives.
