Author Last Name,
Author First Name,
Genre,
Pages,
Binding,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Kabat-Zinn
Author First Name:
Jon
Genre:
MEDITATION AND MINDFULNESS
Pages:
280
Binding:
Paperback
ISBN 10:
1401307787
ISBN 13:
9781401307783
Condition:
Used
Publisher:
Hyperion
Date Published:
2005-01-01T00:00:00.000Z
Description
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.
