Author Last Name,
Author First Name,
Genre,
Pages,
Binding,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Delavier
Author First Name:
Frédéric
Genre:
HEALTH AND BEAUTY
Pages:
351
Binding:
Paperback
ISBN 10:
1450419895
ISBN 13:
9781450419895
Condition:
Used
Publisher:
Human Kinetics
Date Published:
2010-01-01T00:00:00.000Z
Description
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.---
