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The Bicycling Big Book of Cycling for Women Everything You Need to Know for Whatever, Whenever, and Wherever You Ride (U) - SKU 173317

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SKU:
173317
UPC:
9781623364861
MPN:
1623364868
Condition:
Used
Weight:
19.68 Ounces
Shipping:
Calculated at Checkout

Specifications

Author Last Name, Author First Name, Genre, Pages, Binding, ISBN 10, ISBN 13, Condition, Publisher, Date Published,

Specifications

Author Last Name:
Yeager
Author First Name:
Selene
Genre:
SPORTS
Pages:
320
Binding:
Paperback
ISBN 10:
1623364868
ISBN 13:
9781623364861
Condition:
Used
Publisher:
Rodale
Date Published:
2015-09-15T00:00:00.000Z

Description

Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book.

The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling.

The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.