Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Crowley
Author First Name:
Chris
Pages:
330
Binding:
Trade Paperback
Edition:
Reprint
ISBN 10:
076114773X
ISBN 13:
9780761147732
Condition:
Used
Publisher:
Workman Publishing Company
Date Published:
1/1/2007
Genre:
Self Improvement
Description
Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, spelling out a series of "Harry's Rules"--which includes Exercise Six Days a Week, Connect to Other People, and Eat What You Know You Should--and the science behind them. Reprint.