Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Joulwan
Author First Name:
Melissa
Pages:
174
Binding:
Paperback
Edition:
Second edition, March 2012
ISBN 10:
061557226X
ISBN 13:
9780615572260
Condition:
Used
Publisher:
Smudge Publishing, LLC
Date Published:
12/12/2011
Genre:
Cook Books
Description
A Collection Of Information About The Paleolithic, Or Paleo, Diet, A Diet Of Pure, Unprocessed Food That Does Not Include Grain, Sugar, Legumes, Or Dairy, As Well As Recipes That Follow This Lifestyle. Welcome To Well-fed -- What Is Paleo? -- The No List -- The Yes List -- My Paleo Story -- You Know How You Could Do That? -- About This Book -- A Very Special Cookbook -- About The Recipes -- Better Than A Restaurant -- The Paleo Kitchen -- The Weekly Cookup -- Sauces And Seasonings -- Protein -- Veggies And Salad -- Fruits -- Resources By Melissa Joulwan ; Foreword By Melissa And Dallas Hartwig ; Photos By David Humphreys ; Design By Kathleen Shannon. Grain, Sugar, Legume, Dairy Free--cover. Includes References To Websites For Paleo Nutrition And Lifestyle Information. Includes Index. Includes Bibliographical References (p. 157) And Index.