Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Stanten
Author First Name:
Michele
Pages:
352
Binding:
Paperback
Edition:
1
ISBN 10:
1605295639
ISBN 13:
9781605295633
Condition:
Used
Publisher:
Rodale Books
Date Published:
3/1/2011
Genre:
Sports
Description
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.
