Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
International
Author First Name:
Publications
Pages:
256
Binding:
Paperback
Edition:
Illustrated
ISBN 10:
1640301003
ISBN 13:
9781640301009
Condition:
Used
Publisher:
Publications International, Ltd.
Date Published:
2/1/2018
Genre:
Cook Books
Description
This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.Each recipe is accompanied by a color photo and nutritional analysis.
