Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Brown
Author First Name:
Christina
Pages:
400
Binding:
Paperback
Edition:
Illustrated
ISBN 10:
1582972427
ISBN 13:
9781582972428
Condition:
Used
Publisher:
Krause Publications
Date Published:
5/29/2003
Genre:
Sports
Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
