Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Sprague
Author First Name:
Ken
Pages:
192
Binding:
Paperback
Edition:
Revised
ISBN 10:
0399518630
ISBN 13:
9780399518638
Condition:
Used
Publisher:
Perigee Trade
Date Published:
1/1/1994
Genre:
Sports
Description
Illustrates and explains more than fifty full-body strength exercises and combines them to form individualized training programs designed to add strength to specific areas of twenty-five different sports
