Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Temes
Author First Name:
Roberta
Pages:
373
Binding:
Paperback
Edition:
2
ISBN 10:
9781592572717
ISBN 13:
9781592572717
Condition:
Used
Publisher:
Alpha Books
Date Published:
1/1/0001
Genre:
Mysteries and Esoterica
Description
“Want to kick a habit or a field goal?... The secrets in this book will improve your game and your life.” —Bob Reese, Peak Performance Specialist From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self- hypnosis
