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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love (U)

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SKU:154311 ,UPC: ,Condition: ,Weight: ,Width: ,Height: ,Depth: ,Shipping:

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SKU:
154311
UPC:
9781400082162
MPN:
1400082161
Condition:
Used
Weight:
10.12 Ounces
Shipping:
Calculated at Checkout

Specifications

Author Last Name, Author First Name, Pages, Binding, Edition, ISBN 10, ISBN 13, Condition, Publisher, Date Published,

Specifications

Author Last Name:
Orloff
Author First Name:
Judith
Pages:
386
Binding:
Paperback
Edition:
Reprint
ISBN 10:
1400082161
ISBN 13:
9781400082162
Condition:
Used
Publisher:
Harmony
Date Published:
9/20/2005
Genre:
Natural Health and Healing

Description

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.