Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Tribole
Author First Name:
Evelyn
Pages:
368
Binding:
Trade Paperback
Edition:
Third
ISBN 10:
1250004047
ISBN 13:
9781250004048
Condition:
Used
Publisher:
St. Martin's Griffin
Date Published:
8/7/2012
Genre:
Diet and Health
Description
Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.
