Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Hanh
Author First Name:
Thich Nhat
Pages:
120
Binding:
Paperback
Edition:
Illustrated
ISBN 10:
1937006581
ISBN 13:
9781937006587
Condition:
New
Publisher:
Parallax Press
Date Published:
1/1/2014
Genre:
Medical
Description
Provides simple directions on the mechanics of posture and breathing, along with instructions on how to best achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
