Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Diamond
Author First Name:
Harvey
Pages:
336
Binding:
Paperback
Edition:
Reprint
ISBN 10:
0446553646
ISBN 13:
9780446553643
Condition:
Used
Publisher:
Grand Central Life & Style
Date Published:
8/16/2010
Genre:
Diet and Health
Description
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
The vital principles that bring you permanent weight loss and high energy
The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
A 4-week meal plan, menus, shopping tips, and exercise
Delicious recipes and more.
Nutrition specialists explain how you can eat more kinds of food than ever before without counting calories and still lose weight.
