Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition) (N)

TheBook of Spiritual Meditations that Pioneered the Women's RecoveryMovement "Karen Casey tells truthand tells it well."--MarianneWilliamson First published in 1982, KarenCasey's signature and genre-defining work, Each Day a NewBeginning, broke ground as the first daily meditation book for womenin alcoholism recovery. Forty years later, over three million copies have beensold and people around the globe continue to turn to this renowned classic formorning motivation, afternoon escape, and night-timereflection. Engage with effective healingmeditation practices. Karen Casey offers invaluable wisdom with everypage, encouraging women in recovery to learn the art of compassion, acceptance,creativity and more. Spiritual meditation exercises are peppered throughout thebook, allowing you to heal with each comingday. Recognize the importance of communityin recovery. Recovery is not linear and absolute, but meandering andambiguous. From personal experience, Karen Casey knows this to be true. InEach Day A New Beginning, inhabit a collective space forwomen in recovery for spiritual meditation, reflection, learning, andconnection. Gain wisdom from exceptionalfemale role models. Each day, enjoy an inspirational quote fromextraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant toEvelyn Mandel. Meditation practices follow each quote, allowing you tosupplement your healing experience with mindfulnessexercises. Each Day a NewBeginning is the perfect gift for women during any stageof their recovery journey. It is designed to help you: Gaindeeper insight into the recovery process Celebrate yourpersonal strength and dedication towardsrecovery Practice mindfulness through dailymeditation exercises Ifspiritual meditation and daily affirmation books like Meditations onSelf-Love, Badass Affirmations, orPracticing Mindfulness inspired you, you'll loveEach Day a New Beginning.