Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
McNickle
Author First Name:
R. "Nick"
Pages:
314
Binding:
Paperback
Edition:
1st
ISBN 10:
0681416866
ISBN 13:
9780681416864
Condition:
Used
Publisher:
Longmeadow Press
Date Published:
1/1/1994
Genre:
Sports
Description
"Whether you golf, play tennis, jog, or swim, cross training provides a total body workout, offering a more complete exercise plan than playing any one sport. If you are looking for better results in strength training or aerobic exercise, Cross Training shows you how to choose sports that best complement each other. You'll quickly see that adding one new activity to your workout will not only tone your body, but improve your primary game." -- Back cover.
