Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Gach
Author First Name:
Michael
Pages:
254
Binding:
Paperback
Edition:
First Edition
ISBN 10:
087040489X
ISBN 13:
9780870404894
Condition:
Used
Publisher:
Japan Publications
Date Published:
9/15/1981
Genre:
Natural Health and Healing
Description
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies.CONTAINS SELF HELP TECHNIQUES FOR:BL BACK PROBLEMSBL HEADACHESBL BODY TENSIONSBL HYPERTENSIONBL COLDSBL NECK TENSIONBL CONSTIPATIONBL MENSTRUAL TENSIONBL DEPRESSIONBL SHOULDER TENSION
