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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed (U)

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SKU:113996 ,UPC: ,Condition: ,Weight: ,Width: ,Height: ,Depth: ,Shipping:

Info

SKU:
113996
UPC:
9780060505387
MPN:
0060505389
Condition:
Used
Weight:
17.44 Ounces
Shipping:
Calculated at Checkout

Specifications

Author Last Name, Author First Name, Pages, Binding, Edition, ISBN 10, ISBN 13, Condition, Publisher, Date Published,

Specifications

Author Last Name:
Cruise
Author First Name:
Jorge
Pages:
288
Binding:
Paperback
Edition:
Illustrated
ISBN 10:
0060505389
ISBN 13:
9780060505387
Condition:
Used
Publisher:
William Morrow Paperbacks
Date Published:
12/24/2002
Genre:
Sports

Description

With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep "talks" to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connected Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes!