Author Last Name,
Author First Name,
Pages,
Binding,
Edition,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Specifications
Author Last Name:
Vaccariello
Author First Name:
Liz
Pages:
368
Binding:
Hardcover
Edition:
NO-VALUE
ISBN 10:
9781605293288
ISBN 13:
9781605293288
Condition:
Used
Publisher:
Rodale
Date Published:
9/13/2011
Genre:
Cook Books
Description
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle.Even if you’re on a tight schedule, you’ll be able to find quick menu items such as:A breakfast of Crêpes with Strawberries, Bananas, and Nutella or Mexican Eggs BenedictDelectable lunchtime dishes like Turkey Chili Verde or Thai Beef SaladExquisite entrées such as Steamed Mussels with White Wine and Garlic, Shrimp Arrabbiata, or Golden Roast Chicken with Lemon, Garlic, and RosemaryGet control of your calorie intake and get control of your life with the help of the 400 Calorie Fix Cookbook! Armed with this cookbook, you’ll be able to sharpen your 400 Calorie Lens, with easy visual cues and shortcuts to spot calories in the kitchen and grocery store, create customized 400-calorie meals, and jump-start a healthy-eating lifestyle! So what’re you waiting for?
