Author Last Name,
Author First Name,
Pages,
Binding,
ISBN 10,
ISBN 13,
Condition,
Publisher,
Date Published,
Genre,
Specifications
Author Last Name:
Davis
Author First Name:
Kathy
Pages:
162
Binding:
Paperback
ISBN 10:
1648760090
ISBN 13:
9781648760099
Condition:
Used
Publisher:
Rockridge Press
Date Published:
3/2/2021
Genre:
Cook Books
Description
Make nourishing, plant-based meals in 30 minutes or lessThe whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.This whole-food plant-based cookbook includes: Time-saving tips―Find innovative suggestions for saving time on food prep, from meal planning to batch cooking. Practical advice―Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more. A sample meal plan―Get inspired with a week's worth of pre-planned meals to start you on your journey.Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.